"One woman's inspiring journey to find her true self".
The journey to being



A Journey to being…

Living Mindfully is a sub memoir, that draws on the author’s personal experiences and stories to illustrate how she works at being present in daily conversations and engagements while navigating through life’s challenges in an increasingly noisy world.

About the Book

For A Therapeutic Experience

In this powerful sub memoir, Oluwatunmise takes readers on a deeply personal journey through her life. From her early childhood to struggles with personal challenges. Oluwatunmise recounts her experiences with honesty, humor, and raw emotion.

Throughout the book, she shares the highs and lows of her life, including [significant events and turning points], her relationships with family members or friends, and her significant achievements or setbacks. Along the way, she grapples with the big questions of life, love, and meaning, and ultimately finds [insight and personal growth.

With a keen eye for detail and a powerful voice, Oluwatunmise offers readers a compelling and unforgettable story of one person’s journey to self-discovery and resilience.

Whether you’re looking for inspiration, guidance, or simply a great read, Living Mindfully is a book you won’t want to miss.

Reviews & Media

"Beautifully written and concise guidance on living mindfully"

Terri Brewer

“A friend whom I know lives mindfully recommended this book so I bought it. It did not disappoint. It’s a very readable and enjoyable slender book that is packed with guidance for the real world. It contains wisdom that works for anyone, anywhere if they really want to live more consciously. The author injects just enough humor and personal stories to make it readable, yet the reader feels that the book is for their benefit, not just a place for the author to tell her story. It’s written so that it would be easy to carry with you so you could locate guidance for specific situations quickly. I would like to hear more of the author’s life story, so I hope she intends to write a longer book, and if so, I will buy it.”

"Just a few minutes"


“Just a few pages into the book and i am hooked. I must say the author is an amazing writer. Looking forward to more books feom her. Cheers.”

Meet The Author

Oluwatunmise Oladapo Kuku

About the Author

Oluwatunmise Oladapo Kuku

Hi, I am Tunmise, I am a certified personal development coach and mental wellness advocate. I welcome you as you take a bold step to take this reflective journey to engage your internal dialogue.

Oluwatunmise is a language enthusiast, who has propagated the gospel of authenticity and social awareness through the media for over 20 years.
She is a graduate of English languagestudies from the Obafemi Awolowo University Ile-Ife, A senior certified professional coach (CTA-SCPC),
Wife, Mother, and Lover of God

Let's travel together on

The journey to personal discovery and development

My work here is devoted to encouraging, empowering, and providing you with a psychologically safe space that will free you to understand, and challenge limiting thoughts pattern and help you gain clarity that will enable you to live an authentic life